Saturday, February 28, 2009

Saturday February 28,2009 Weight Loss Update

This week was pretty exciting and kinda scary.

The scary part was on Monday afternoon. I got a message from Jill my trainer from 24 hour fitness. In that message it said that she had quit 24 hour fitness. Which means that I will also be getting yet another personal trainer. This is my 3rd trainer that I have had since I started my journey back in September 2008. The longer i go through this journey I am actually starting to like the opportunity to working out with different trainers. My new trainers name is Mike.

The exciting things this week.
) I have not gambled now for 4 months.
) without gambling I was able to save up some extra money. With that extra money I was able to get a laptop computer.

This week I lost 7 pounds. I now weigh 257.8 pounds. I have lost 85.4 pounds since September. I have also lost 97.4 pounds since May.

Saturday, February 21, 2009

Saturday February 21,2009 Weight Loss Update

Well it was a good week. I am able to start using weights and seeing my trainer again at the gym. I made some good progress this week on the treadmill. I was actually able to make it to 5.0 speed. Now I can't go for a full 5 minutes at that level but I broke it down to 1 minute at a time. When I first started this process back in September I was only able to go 2.5 on the treadmill.

I ended up Losing 3.2 pounds this last week. For a total of 78.4 pounds since September. And a total of 90.4 pounds since May. Just think I am getting closer and closer to that 100 pound lost mark. :) :) :)

Saturday February 14,2009 Weight Loss Update

I forgot to update last weeks progress. So here it goes.

I lost 0.6 pounds. For a total of 75.2 pounds. and since May a total of 87.2 pounds.

Sunday, February 8, 2009

Saturday February 7,2009. Weight Loss Update

well this week went well. I am getting more movement in my finger now. I can't wait until I see my DR. in a couple of weeks. So maybe I can get by without having my fingers bunny taped anymore.

Saturday night I ended up going to the bar to celebrate all my successes that I have had so far. It was a fun filled evening.

Last week I did gain weight. I wasn't disappointed at all. I gained .4 pounds. So I am at 74.6 pounds lost since Labor Day. and a total of 86.6 pounds since May. I now weigh 268.6 pounds.