Saturday, September 26, 2009

weight loss update for saturday september 26,2009

This week I ended up gaining 4.8 pounds. I really don't care considering how much I lost last week. I am still recovering from having broncitis.

I am hoping this week I can get to the gym more.

It has been now 11 months since I last gambled. I am so excited that I don't do that anymore. Within 2 weeks I will be moving to an apartment. I am getting really excited.

Saturday, September 19, 2009

Saturday September 19,2009 weight Loss Update

Well this week I have been sick with bronchitis. I know It isn't my first time having it. However, this time I had a fever for the whole week and also on 2 different antibiotics. I concentrated this week on getting healthy again this week with drinking a lot of water and a lot of rest.

With me not feeling good this week I decided that it would not be wise for me to participate in the corporate cup run on Sunday September 20,2009. I was looking forward to doing it but I also feel even though I am feeling so much better I will just tire myself out.

Now for the best part of the week. I lost 13.2 pounds. for a total of 115.4 pounds at weight watchers, And a total of 127 pounds since May,2008.

Saturday, September 12, 2009

Saturday September 12,2009 weight loss update

Well this week I found out that Mike my 3rd trainer has now quit 24 hour fitness. I knew it would be soon. Considering my track record. But it was fun while it lasted. I have learned a lot from him. trainer # 1 Adam I lost 45 pounds. Trainer #2 Jill I lost 34 pounds. Trainer #3 Mike I lost 25 pounds. Each trainer that I had I noticed that the longer i had then The less weight I lost during that time. But, I do see it that after you lose so much so quickly it takes longer to lose eventually.

I look forward to moving on with my adventure of losing weight. I figure I am more than half way to my goal. It is amazing what I can do today physically compared to what I could do this time last year. There is no way this time last year I would even be thinking about doing the corporate cup run 6.2 mile. But here I am today i am going to do it. I got my information in the mail that I need. Now i just need Sunday September 20,2009 to get here.

Well weight loss wise this week wasn't that good. I ended up gaining 2.4 pounds. I will work hard to get it off this week.

Saturday, September 5, 2009

Weight loss update September 5,2009

This week I lost 3.2 pounds.

So far I have lost 25 pounds with having Mike as my trainer. After getting through my first year I am looking forward to see how much more weight I can lose with having Mike as my trainer. I have had Mike as my trainer since February. So for my track record it is past time for me to get a new trainer. Not that I am saying that I want another one though.

Saturday Weight loss update August 29,2009

This is an exciting week for me. Today is actually my year at starting weight watchers and 24 hour fitness. This year I have accomplished a lot. So far I have not gambled for 10 months. I have also lost 101.4 pounds in the past year. Not including the 12 pounds that I lost before i started really paying attention. So grand total wise I have lost 113.4 pounds Since May 2008. I am looking forward to see how much I can lose in the next year. I am hoping to be able to lose another 80 pounds.

This week I did lose 0.4 pounds. I have lost 101.4 pounds and I now weigh241.8 pounds.

saturday weightloss update august 22,2009

This Week I gained 1.4 pounds