This past week was exciting.I weighed in last week on Friday instead of Saturday because I had my annual state dental meeting Friday afternoon and all day Saturday. Some of the people that I talked to they have not seen me since last years convention. I noticed that some people were giving me second looks like is that really you. It was great to see their reactions and to tell them my story.
Between now and the week before Labor Day I would love to be able to lose another 45 pounds. If that would happen that would mean that in 1 year time frame I would have lost 150 pounds.
Sometime this next week I will be having my measurements taken and a new monthly picture taken. I can't wait to see the difference.
Exercise wise I have been hitting the treadmill and especially the elliptical hard this week through Tuesday. I noticed Wednesday afternoon when I was at the gym that shin was really bothering me. I am not positive but I think I might have gotten a shin splint. So I haven't been doing the treadmill and the elliptical the last couple of days. I am actually starting to miss doing it.
This week I did end up gaining weight this week. I gained 0.8 pounds. I have lost 93 pound since September. I have lost a total of 105 pounds since May. I now weigh 249 pounds.