This week was pretty exciting and kinda scary.
The scary part was on Monday afternoon. I got a message from Jill my trainer from 24 hour fitness. In that message it said that she had quit 24 hour fitness. Which means that I will also be getting yet another personal trainer. This is my 3rd trainer that I have had since I started my journey back in September 2008. The longer i go through this journey I am actually starting to like the opportunity to working out with different trainers. My new trainers name is Mike.
The exciting things this week.
) I have not gambled now for 4 months.
) without gambling I was able to save up some extra money. With that extra money I was able to get a laptop computer.
This week I lost 7 pounds. I now weigh 257.8 pounds. I have lost 85.4 pounds since September. I have also lost 97.4 pounds since May.
SOMETHING TO REMEMBER: NEVER GIVE UP! In the hardest moments in life you are being TESTED to see how STRONG you really are.
Saturday, February 28, 2009
Saturday, February 21, 2009
Saturday February 21,2009 Weight Loss Update
Well it was a good week. I am able to start using weights and seeing my trainer again at the gym. I made some good progress this week on the treadmill. I was actually able to make it to 5.0 speed. Now I can't go for a full 5 minutes at that level but I broke it down to 1 minute at a time. When I first started this process back in September I was only able to go 2.5 on the treadmill.
I ended up Losing 3.2 pounds this last week. For a total of 78.4 pounds since September. And a total of 90.4 pounds since May. Just think I am getting closer and closer to that 100 pound lost mark. :) :) :)
I ended up Losing 3.2 pounds this last week. For a total of 78.4 pounds since September. And a total of 90.4 pounds since May. Just think I am getting closer and closer to that 100 pound lost mark. :) :) :)
Saturday February 14,2009 Weight Loss Update
I forgot to update last weeks progress. So here it goes.
I lost 0.6 pounds. For a total of 75.2 pounds. and since May a total of 87.2 pounds.
I lost 0.6 pounds. For a total of 75.2 pounds. and since May a total of 87.2 pounds.
Sunday, February 8, 2009
Saturday February 7,2009. Weight Loss Update
well this week went well. I am getting more movement in my finger now. I can't wait until I see my DR. in a couple of weeks. So maybe I can get by without having my fingers bunny taped anymore.
Saturday night I ended up going to the bar to celebrate all my successes that I have had so far. It was a fun filled evening.
Last week I did gain weight. I wasn't disappointed at all. I gained .4 pounds. So I am at 74.6 pounds lost since Labor Day. and a total of 86.6 pounds since May. I now weigh 268.6 pounds.
Saturday night I ended up going to the bar to celebrate all my successes that I have had so far. It was a fun filled evening.
Last week I did gain weight. I wasn't disappointed at all. I gained .4 pounds. So I am at 74.6 pounds lost since Labor Day. and a total of 86.6 pounds since May. I now weigh 268.6 pounds.
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